Renowned, in Britain at least, for its
comforting, restorative properties, Oxtail Soup – or, in this case,
Oxtail Stew – is consumed as eagerly as possible by the sick, aged and
infirm. As a man who fits all too perfectly into two of the three
categories, it seemed only right to bring you a recipe for my own
personal remedy.
Oxtail stew is all about good, honest
food. A hearty portion of a hearty meal, without too many complex
flavours. Served alongside a couple of slices of a flavoursome
sourdough, there probably isn’t anything as satisfying.
Having said that, oxtail stew is made
markedly better by the presence of a subtle hint of spice in the form of
cloves and star anise. These aren’t flavours that will dominate the
dish, but they do pair nicely with the dark, rich oxtail meat.
Supplementing the richness of this stew
is a small glass of stout or porter. The stronger in flavour, the
better. I used a double stout, with flavour notes almost reminiscent of
treacle. And if you don’t want to waste the remnants of the bottle, you can finish it off by making porter cake. Though drinking it could scarcely be described as waste.

What you serve alongside your oxtail
stew is up to you, but I always feel that two types of carbs are called
for; potatoes (smashed, not mashed) and bread (for mopping). A small
chunk of mature cheddar – complete with naturally formed salt crystals –
never lands too far from the mark either.
I know that oxtail doesn’t appeal to
everyone – my own mother wrinkles her nose at the very prospect – but it
is a fantastic cut of meat. Still, if you’re not willing to give it a
shot, my recipes for Beef Shin Ragu, Ox Cheek Goulash, or even Slow Cooked Beef Curry might hit the spot.
Oxtail Stew
Serves 4-6
Ingredients:
- 800g oxtail
- 2 tbsp olive oil
- salt
- pepper
- 2 onions, roughly chopped
- 2 carrots, in large chunks
- 1 tbsp plain flour
- a small bunch of fresh thyme
- 3-4 bay leaves
- 3 cloves
- 1 star anise
- 200ml stout or porter
- 1 pint of beef stock
- 1 tbsp tomato puree
- 1 400g tin plum tomatoes
Method:
- Heat your oven to 200C/180C(fan). Coat the oxtails in half the olive oil, salt and pepper. Roast in the oven for 10 minutes, until browned.
- Meanwhile, soften the onions and carrots in a large saucepan using the remaining olive oil. Once the meat is browned add it to the vegetables.
- Coat the content of the pan in the plain flour. Add the remaining ingredients to the pan, making sure everything is fully incorporated.
- Slide a lid onto the pan and allow to simmer gently for 2 hours. At this point it should be easy to remove the meat from its bones.
- Once the meat has been separated, return it to the stew and cook for a further 30 minutes to an hour. Serve immediately, or set aside to cool for the next day.
Cost: Being relatively inexpensive – in the world of meat – oxtail is an ideal cut of meat to use when being frugal. And because oxtail stew is a particularly simple, no frills dish you should have no problem in recreating the entire confection for as little as £7.
taken by : http://frugalfeeding.com/2015/03/24/oxtail-stew/
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